Savvy Girls Guide to All Things Health, Food, Beauty, and Hair.
Thursday, November 11, 2010
Part I: Chicken and Pineapple Fried Rice
Everything was smelling right but not looking right. The dish looked so dead and wack. Then I realized I forgot vegetables. *Sigh*
So next time I decide to make this I'll do it right and then post the recipe and pictures.
It was still tasty just lacking color and some necessary nutrients.
Tuesday, November 9, 2010
Creating Concoctions
During my weekly deep conditioning treatments I had a bright idea! Why don't I use this food method when it comes to my hair?
If you read as many hair blogs as I do you have definitely seen the use of everyday food for hair nourishment, but that is not what I am going for here.
What I mean is combining multiple hair products in order to make the ultimate product and also to use products that do not do that great of a job on their own.
What I used for my DC was
- Shea Moisture Deep Treatment mask ($9.99 @ Target!)
- Yes to Cucumbers Conditioner
- Aubrey Organics GPB Conditioner
- Hemp Seed Oil
- Peppermint and Rosemary essential oils
This concoction was really me looking around on my dresser to see what I could use. I didn't have any thought out logic when using this combination. Definitely an experiment.
However, the results were amazing! I left the conditioner on for an hour with my heat cap. My hair was incredibly soft and so much easier to detangle. I also credit this success for how long I left the conditioner on. Usually I only leave it on for 20 min, but realized that with all of this thick hair that is definitely not enough.
Hope this helps!
Friday, November 5, 2010
Upcoming Posts!
Shelbie's Super Creamy College Friendly Mac n Cheese!

I adapted this recipe from my Mommy and my Auntie Marva! (love you guys!)
- Fill a pot with water and add a liberal amount of salt and bring to a boil. Add a box (1 pound) of elbow macaroni.
- After the pasta has boiled for maybe 8 minutes, give it a test. You want it to be cooked by NOT mushy. It should still have a bite to it. Not a crunch. Drain the pasta in a colander and return the pot to the burner.
- Pour in two 15 oz jars of alfredo sauce. This may seem like ALOT, but this recipe makes ALOT of mac n cheese. :) Thin the sauce with about a half jar of water. Bring to a simmer. Stir frequently as alfredo sauce is made with a lot of dairy and this will curdle or burn if not stirred.
- When the sauce is heated through, add about a 3/4 -1 bag of store bought shredded Italian cheese mix. Stir until cheese is thoroughly melted through. Add pepper to taste. (Don't add salt. There's enough salt in the alfredo sauce and the cheese that adding anymore would be crazy!)
- When cheese sauce is complete, add the macaroni back to the pot and STIR.
- You can either eat you mac n cheese this way OR if you're feeling ambitious (or fancy), pour macaroni mix into a baking dish, sprinkle a little cheese/breadcrumb mix on top, and bake it at 350 degrees for about 10 minutes until the cheese in melty and starting to make a crust.
Cooking Fails

Updos

Recently, I've been working on perfecting an updo. They can work for more formal events and when the weather is crappy, but you don't want a regular, old ponytail.
Thursday, November 4, 2010
Eeeek! The Brazilian Blowout/Keratin Treatments

Tuesday, October 26, 2010
Don't Be Fooled!
Sunday, October 17, 2010
Upcoming Posts!
Cooking Revelations
1. I do not like coconut milk
2. Curry is very powerful and should be used minimally.
Turkey Chili



Tuesday, October 5, 2010
My Current Products
Hair Products by janelco on Polyvore.com
These are the products that I use in my routine most frequently. As you can see I do not have a shampoo present because I haven't found one that I want to keep using. I'm still in trial mode for that. I am also in trial mode for a heavier moisturizer, but I'm pretty sure I found a keeper so.... review to come!
Friday, October 1, 2010
Review: Yes to Cucumbers Daily Makeover Conditioner

Tuesday, September 28, 2010
Shelbie's Revamped Wash 'n Go--A Simple and Fast TWA Style



So this is a style I do fairly frequently. Its cute, simple, fast, and more importantly FUN!
While in the TWA phase, you can get very bored and discouraged especially when you see your longer haired natural sisters *Cough Janel*. This style is for us that are just embarking on our journey!
1. Start with freshly washed (and when I say washed I mean clarified) and deep conditioned hair (dc'd) hair OR freshly co-washed hair. Detangle your hair as best you can. Usually I'm lazy and just use my fingers, but now that I have a shower comb, I use it. lol.
2. Apply your favorite leave-in/ oils. Remember, less is more. When you pile on ingredients, you hair becomes gray and gunky. Ew. I use Giovanni Direct Leave in, and now, I also add a small squirt (small being the operative word) of my co-washing conditioner, be-it Herbal Essences Hello Hydration or Curls Coconut Sublime (yum--review soon to come!). Giovanni Direct leave in has some protein in it, which while it defines your curls, can also dry them out. Adding a co-washing conditioner adds some necessary moisture. I then seal with a mixture of castor and jojoba oils.
3. Depending on how defined you like you curls (or how much you care), you can opt to add gel at this point. I've gotten to a point in my natural hair journey that rubbing gel into my hands and smooshing it around doesn't suffice. Thus I must shingle, which is in no way shape or form fun. I start in the back and work my way forward. Takes me about 20 minutes if I'm actually trying to be thorough. If your hair develops white filmy gunk, you've used too much product (I'm still learning this balance. It takes time).
If you want to really make your curls POP, comb the gel through your hair. It should not take that much effort as you have already detangled you hair. If you cannot easily comb your hair, don't force it! Anyway, BE WARNED!! When you comb the gel through, YOUR HAIR WILL SHRINK ALOT. It comes with the territory. The wider toothed the comb, the less shrinkage.
4. Now we get to the braiding and probably the most simple part. Pick the side of your hair that you want braided. I pick my right side. I don't have a real reason why. Make a part that is about 3-4 inches from your ear going back. Make this part about 3-4 inches long and then make another part going back toward you ear. In a sense your making a square on the side of your head. Clip all remaining hair away from this section. Part one section going back and then flat twist. I usually add a little more gel just to make sure it looks clean and remains firm when it dries. I can usually make about 3-4 flat twists in my little square. When you get to the end of each twist, secure with a mini-clip. Thats it. Fluff your hair and go!
Have fun!
--Shelbs
Monday, September 27, 2010
Monday's Cooking
Sunday, September 26, 2010
Sweet Soy Glazed Salmon

I found this recipe over at thecurvycarrot.com by way of tastespotting.com
Saturday, September 25, 2010
Less is More?! Most successful twist out yet!
I'm dog sitting and needless to say, this is a very boring job.
Whenever I do dog sit, I take the time to try new things out on my hair.
I got really bored, so when I showered, I co-washed with some Herbal Essences Hello-Hydration. The lady I'm dog sitting for had some Suave Coconut Conditioner so I slathered some of that in as a leave in. I figured I'd try to put in some small twists. It took me about an hour to finish. All I put in my hair was the Suave conditioner on freshly co -washed hair and a little castor oil (that I brought back from Jamaica) on each twist. Thats it.
I woke up this afternoon (after a very long night) and undid the twists. They were moisturized and the most defined I've seen my hair.
When I usually try twists outs I use olive oil eco-styler, leave in, shea butters, oils. Needless to say I was using TOOO MUCH!!!
My hair looks and feels great. I'm very proud of myself!
I'll update with pics a little later (when I don't look like a corpse).
<3,
Shelbie
Friday, September 24, 2010
Eco Styler Olive Oil Styling Gel

Monday, September 20, 2010
Coming up Next
Wednesday, September 15, 2010
A Better Chicken Sandwich



Tuesday, September 14, 2010
Shelbie's Hair Staples.
Sooo. I am about 4 weeks into my natural hair journey (post transitioning and braiding). All relaxed ends are gone and I've FINALLY developed somewhat of a regiment. Thank goodness. So here are a few of my staples that will work on ANY hair. Relaxed, natural, or even dreaded.
For Washing: my new OBSESSION!!!
Curls Curlicious Cleansing Cream @ $9.99
The most delicious smelling shampoo I've ever experienced in my life. It smells like cookie dough. LITERALLY. And it WORKS! It's not stripping at all. Its just magic. I use about every week or so, to clean my hair from gel residue. When I continually do wash and gos, I develop a product buildup, especially if I have only been doing co-washing. My hair cant handle all of that. I use this when my hair cant take anymore.
Giovanni 50:50 Balanced Hydrating-Clarifying Shampoo @ $7.99
This is my bi-monthly clarifying. Its pretty good. Made from a vegetable-protein base and a slew of essential oils, this duo is suitable for vegan use. So its fairly healthy for my hair and the environment. I dont clarify very often so I'm not too picky about shampoos. It does it job really well.
For Conditioning:
I use cheap or "cheapie" conditioners. My two currents are:
Herbal Essence Hello Hydration or (HEHH). It has really good slip for detangling and it's pretty moisturizing. @ $4.00
For Deep Conditioning:
Aubrey Organics Honeysuckle Rose. Very thick, rich, creamy, and moisturizing. J put me onto this. I like it as a DC alot. I use it about once a week, slap on a shower cap, and cache around the house for a few hours, rinse, and my hair feels like butter. :) The scent is...nature-y. Not one of my favorites but it'll do. Not sure if I'll say its a staple but I have no problems with it. I'll still look around though. @ $10.00

ApHogee Keratin 2 Minute Reconstructor. This stuff saved my hair from moisture OVERLOAD! (I'll get into that later). Its awesome. Works fast. Smells good. Great Protein DC. I think im going to start mixing it with AOHSR to make a solid moisture/protein balanced dc. hmmm. oh yea. its CHEAP! @ $5.00
Styling:
My current style is a flat twist/bantu knot out. After weeks of trying different things out and different products and getting REALLY discouraged, EUREKA! i figured it out. And oddly enough, the staple products I use are pretty cheap! BUENO!
Giovanni Direct Leave-In Weightless Moisture Conditioner. Boyyy do I love this stuff! It smells good, feels good, cost good, everything good! I use it as a base product under gels and styling products because my hair is very susceptible to getting/being dry. I love it. And its pretty cheap. I use it a couple times a week and I'm just denting it. @ $8.00
Shea Moisture 100% Organic Shea Butter infused with Coconut & Hibiscus. Ithe SMELL will have you on a hundred-thousand-trillion. This stuff smells like heaven. Yea. It's that amazing. Its a decent butter. Like all butters, it is a solid at room temp, so I nuke it in the microwave it, melt it in my hands, and distribute in my hair if I want to seal my ends or do a twist out. Because I'm in school now and I'm lazy I almost exclusively do wash and gos (wngs's). It's a little pricey, but a little goes a LONG way. If you use too much your hair will be grease-ball. @ $10.00
Eco Styler Olive Oil Styling Gel. I. LOVE. THIS. STUFF. I can't express that enough. It's awesome. It doesnt flake. It doesnt have that extreme cement like hold. Its not drying. It slicks back those "baby hairs" beautifully. And its dirt cheap. Love Love Love. I dont like doing wash and goes, but when I do, I put on some Giovanni Direct leave in, slap some of this on, and I'm out the door. My curls be poppin! hehe. @ $3.00
Hair Pins. These are scattered all over my house. I love them and always will. :) @idk...theyre cheap
Apart from water, vitamins, and jojoba oil, castor oil, this is all i really use. lol. it looks like a lot but its really not. A little goes a long way when you use good products. :) This stuff will will work awesome on anyones hair natural or relaxed. enjoyyy
--S
Monday, September 13, 2010
Must Haves: Combs and Brushes

The Ouidad Double Detangler

Boar Bristle Brush